The Diet Dropout's Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin - Stan Spencer Disclaimer: I got this book for free in exchange for a review. This is an unbiased review.What I liked: it endorses healthy eating and exercise instead of crash diets and calorie counting. The recipes are easy and the ingredients easy to find.What I disliked: there was some mild fat-shaming. Recommended for: people who want to lose weight and do it healthily.